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This week's throwback has an incredibly special place in my heart. Years ago I went to Capital FM's Summertime Ball (for those who don't know, the Sunmertime Ball is an annual event run by Capital FM where some of the biggest names in music perform), and one of the acts performing was Kelly Clarkson. I was quite young at this concert and so I was new to the live music scene, but the second she performed Since U Been Gone I suddenly felt the power that music has. Ever since that night I can't help but adore this song, so it had to be added to the playlist!
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12/8/2022 16:01:17
hanks for sharing the article, and more importantly, your personal experience mindfully using our emotions as data about our inner state and knowisdng when it’s better to de-escalate by taking a time out are great tools. Appreciate you reading and sharing your story since I can certainly relate and I think others can to
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